Wednesday is my favorite day of the week. But sad to say I hate this particular wednesday. I am sick! Runny nose, sore throat and muscle pains all over... I missed a coffee date with my gurls and I think I'm gonna bail out on a night out with workmates tonight. Being sick is such a pain in the ass! You can't do stuff because your body seems to not have enough energy to function. You can't think well, your irritable and appetite is lost.
It's such a bummer when you're sick...So it's true what they say, "Prevention is better than cure".
Load up on vitamins, Vitamin C in particular.
Drink lots and lots of fluids (water, juice).
Get enough rest and sleep, 8 hours max.
Eat a balanced meal...
Exercise!
Have a positive outlook in life... and last but not the least, PRAY!
Once a Teacher, Always a Teacher
1 year ago
2 comments:
aww hope u get well soon fabz.. i was sick for a week immediately after sinulog.. guess our immune systems have are not the same as before.. sucks
SOA... signs of aging? hehehe
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